- Strong athletes are by nature competitive.

- Stadiums, sport complexes, and gyms across

  the country are full with teams competing.

- Training and practice are the traditional ways

  that individuals and team skills are improved.

- How can an athlete accurately set realistic

  goals and measure improvement?

- How can the risk of an athletic injury be reduced?

- At RVA Athletes we bring the science,

  the experience, and the motivation that can

  increase the performance of all athletes.

- We can help athletes of all ages set, meet, and

  exceed their goals to be better athletes both

  on and off the field.