President and Founder Coach Glenn Pfluger has had a driving focus since he was 5 years old. It is to be better than the competition. Coach Glenn has a Masters level education in Exercise Science with a concentration in Performance Enhancement and Injury Prevention.

 

He also has achieved the following certifications:

- Certified Strength and Conditioning Specialist (NSCA)

- Functional Movement Systems (FMS)

- Titleist Performance Institute (TPI),

- Fitness Professional Level 2

- USA Weightlifting (USAW)

 

  RVA Athletes is dedicated to helping athletes (Ages 8 and up) reach and exceed their natural athletic potential. Our overall goal is to inform, instruct, and inspire all levels of athletes so they can ultimately overwhelm their competition.

 

Increased movement (mobility / stability, motor control, functional patterning) and performance (ability to generate power) are valuable assets that we will help develop in our athletes.

Coaches, know your sport and team’s abilities very well.

However, there are only so many hours in a season.

Student athletes have many more demands on their time than ever before.

 

RVA Athletes works in concert with coaching staffs.

 

RVAA specializes in developing programs that can be customized to the needs of a specific team and a specific athlete.

 

RVA Athletes can institute programs that will; 1st, optimize performance of an individual student athlete.  2nd, optimize performance for a specific sport.  3rd, optimize performance for a specific position.